Procrastination and ADHD
Always putting things off until the last minute? Everyone procrastinates, but ADHD procrastination is more extreme – you can’t “just do it”, even though you can see the impact on work, school and your relationships.
Always putting things off until the last minute? Everyone procrastinates, but ADHD procrastination is more extreme – you can’t “just do it”, even though you can see the impact on work, school and your relationships.
Anyone, whether you have ADHD or not, can benefit from a few useful apps in their life.
Does every notification distract you from what you’re doing? Do you lose focus at the drop of a hat?
So… you think you might have ADHD. Now what? What are your options? This easy-to-read guide explains how to get assessed for ADHD in the UK.
Fatigue can actually be a sign of ADHD, and it’s more common than you think.
Why is this, and what can we do to stay awake?