Hyperfocus and Hobbies
Hyperfocus is a common experience for ADHDers, and is why some people argue that ADHD is not an attention deficit, but instead an attention dysregulation – we can focus too little, but we can also focus too much.
Where have I been?
Hello, and welcome back. I started this blog shortly after my diagnosis with ADHD in early 2020, and needless to say, a lot has happened since then. For the world, with a global pandemic, and an abundance of conflict and crises – but also for me personally. I...
How to Focus in Online Lectures with ADHD
Many of us with ADHD struggle to focus in lectures, and especially when they’re online – how can you stay on-track?
Starting Medical School with ADHD
Are you starting medical school soon, and do you have ADHD? Here are some top tips for your first few weeks, from support to tech.
ADHD and Rejection Sensitivity Dysphoria (RSD)
When you have RSD, romantic heartbreak, minor arguments with friends, or even a text without a smiley at the end can all feel like being hit with a truck.