“If I can’t see it, it doesn’t exist”: ADHD, Working Memory, and Object Permanence
Out of sight, out of mind – problems with working memory are central to a lot of the frustrations of having ADHD.
What is it, and how does it affect us?
Out of sight, out of mind – problems with working memory are central to a lot of the frustrations of having ADHD.
What is it, and how does it affect us?
Always putting things off until the last minute? Everyone procrastinates, but ADHD procrastination is more extreme – you can’t “just do it”, even though you can see the impact on work, school and your relationships.
Many people say they couldn’t live without caffeine, whether that’s in a hot drink or a refreshing glass of soda. Could it be medicinal?
Anyone, whether you have ADHD or not, can benefit from a few useful apps in their life.
Does every notification distract you from what you’re doing? Do you lose focus at the drop of a hat?